Showing posts with label Doctor at Home. Show all posts
Showing posts with label Doctor at Home. Show all posts

Tuesday, 12 November 2024

Snake Bite

There is no limit to the superstitions current among us in regard to snakes. From time immemorial we have cultivated a terrible fear of the snake; we even dread the very mention of its name. The Hindus worship the serpent, and have set apart a day in the year (Nagapanchami) for that purpose. They suppose that the earth is supported by the great serpent Sesha. God Vishnu is called Seshasayee, as he is supposed to sleep on the Serpent-God; and God Siva is supposed to have a garland of serpents round his neck! We say that such and such a thing cannot be described even by the thousand-tongued Adisesha, implying our belief in the snake’s knowledge and discretion. The serpent Karkotaka is said to have bitten King Nala and deformed him, so that he might not suffer any harm in the course of his wanderings. Such conceptions are also to be met with among the Christian nations of the West. In English a man is very often described to be as wise and cunning as a serpent. And in the Bible, Satan is said to have assumed the shape of a serpent in order to tempt Eve.

The real reason for the popular dread of snakes is obvious. If the snake’s poison should spread over the whole body, death must necessarily ensue; and since the idea of death is so dreadful to us, we dread the very name of a snake. Hence, our worship of the snake is really based on our fear. If the snake were a little creature, it would hardly be worshipped by us; but since it is a big creature, and a strangely fascinating one, it has come to be deified and worshipped.

The Western scientists of to-day hold that the snake is merely a creature of instinct, and it should be destroyed forthwith wherever found. From the official statistics, we gather that not less than 20,000 persons die every year in India of snake-bite alone. The destruction of every venomous snake is rewarded by the state, but it is really a question if the country has benefitted by it in any way. We find from experience that a snake never bites wantonly, but only as a retaliatory measure when it is molested in any way. Does this not bespeak its discretion, or at the least its innocence? The attempt to rid Hindustan, or any portion thereof, of snakes is as ridiculous and futile as trying to wrestle with the air. It may be possible to prevent snakes coming to a particular place by a systematic process of extermination, but this can never be done on a large scale. In a vast country like India, it would be an altogether foolish enterprise to try to avoid snake-bites by wholesale destruction of the snakes.

Let us never forget that the serpents have been created by the same God who created us and all other creatures. God’s ways are inscrutable, but we may rest assured that He did not create animals like the lion and the tiger, the serpent and the scorpion, in order to bring about the destruction of the human race. If the serpents were to meet in council and conclude that man has been created by God for their destruction, seeing that he generally destroys a snake wherever found, should we approve of their conclusion? Surely not. In the same way, we are wrong in regarding the serpent as a natural enemy of man.

The great St. Francis of Asissi, who used to roam about the forests, was not hurt by the serpents or the wild beasts, but they even lived on terms of intimacy with him. So too, thousands of Yogis and Fakirs live in the forests of Hindustan, amidst lions and tigers and serpents, but we never hear of their meeting death at the hands of these animals. It might, however, be contended that they must certainly be meeting their death in the forests, but that we do not hear of it, as we live so far away. Granted; but we cannot deny that the number of Yogis that live in the forests is nothing in comparison with that of the serpents and wild beasts, so that, if these animals were really the natural enemies of man, the whole race of Yogis and other dwellers in the forests should become very rapidly extinct, especially since they have no weapons with which to defend themselves against their attacks. But they have by no means become extinct, and we may conclude, therefore, that they have been allowed to live unmolested in the forests by the serpents and wild beasts. In fact, I have implicit faith in the doctrine that, so long as man is not inimical to the other creatures, they will not be inimical to him. Love is the greatest of the attributes of man. Without it the worship of God would be an empty nothing. It is, in short, the root of all religion whatsoever.

Besides, why should we not regard the cruelty of the serpents and the wild beasts as merely the product and reflection of man’s own nature? Are we any the less murderous than they? Are not our tongues as venomous as the serpent’s fangs? Do we not prey upon our innocent brethren much in the same way as lions and leopards? All scriptures proclaim that, when man becomes absolutely harmless, all the other animals will begin to live on terms of intimacy with him. When feuds and conflicts as fierce as that between the lion and the lamb are going on within our own breasts, is it any wonder that such things should go on in the external world? For, we are but the reflection of the world around us; all the features of the external world are found reflected in the inner world of our mind. When we change our nature, the world around should also inevitably change. Do we not find that the world assumes a totally different aspect to those individual men and women who change their own nature by strenuous self-discipline? This is the great mystery of God’s creation as well as the great secret of true happiness. Our happiness or otherwise rests entirely upon what we are; we have no need to depend on other people at all in this matter.

Our excuse for writing at such length on snake-bite is this. Rather than merely prescribe cure for snake-bite, we thought it as well to go a little more deeply into the matter, and point out the best way of getting rid of our foolish fears. If even a single reader were to adopt in practice the principles we have been discussing, we shall consider our effort amply rewarded. Moreover, our object in writing these pages is not merely to give the generally accepted hygienic principles, but to go to the root of the matter, and deal with the most fundamental principles of health.

Modern investigations have also shown that the man who is perfectly healthy, whose blood has not been tainted by excess of heat, and whose food is wholesome and Satvic, is not immediately affected by the poison of the snake, but that, on the other hand, its effect is instantaneous as well as fatal on the man whose blood has been tainted by drink or unwholesome food. One doctor goes so far as to say that the blood of the man who eschews salt and the like, and lives exclusively on a fruit-diet, remains so pure that no kind of poison can have any effect on him. I have not had enough experience myself to say how far this is true. The man whose diet has been free from salt and the like for only one or two years cannot be said to have attained this stage of perfect immunity, for the blood which has been tainted and poisoned by bad practices continued for years cannot be brought back to its normal state of purity in the short period of a year or two.

It has further been scientifically demonstrated that a man under the influence of fear or anger is much more and much sooner, affected by poison than when in the normal condition. Everybody knows how fear and anger make the pulse and the heart beat faster than the normal rate, and the quicker the flow of blood in the veins, the greater the heat generated. But the heat generated by evil passions is not healthy, but extremely harmful. Anger is, indeed, nothing but a variety of fever. Hence the best antidote against snake-bite is to use pure and Satvic food in moderation, to rid our minds of all evil passions like anger and fear, to refrain from giving way to panic, to retain perfect confidence in the saving power of a pure and godly life, and to remain self-possessed in the full faith that we are ever in God’s hands, and that the span of life which He has allotted to us can on no account be curtailed or exceeded.

Dr. Fitz-Seaman, the Director of the Port Elizabeth Museum, who has devoted a large portion of his life to the study of snakes, their varieties and their habits, and who is a great authority on snake-bite and its cure, has told us, as a result of his numerous experiments, that the majority of the so-called deaths by snake-bite are really caused by fear and the wrong remedies applied by quacks.

We should remember that all snakes are not venomous, and that even the bite of all venomous snakes is not immediately fatal either. Moreover, the snakes do not always get an opportunity of injecting their venom into the body of their victim. We should not, therefore, give way to panic even when we are bitten by a venomous serpent, especially since very simple remedies are available, which can be applied by ourselves without any aid from others.

The part of the body immediately above the point at which the snake has bitten should be tied round with tight bandage, which should be further strengthened by means of strong pencils or pieces of wood, so that the poison may not ascend through the veins. Then the wound should be cut half an inch deep with the fine point of a knife, so that the poisoned blood may freely flow, and the hollow should be filled with the dark-red powder sold in the bazaars and known as Potassium Permanganate. If this is not available, the blood issuing from the wound should be well sucked and spat out, by the patient himself or by somebody else, until all the poison has been removed. Of course, no man who has a wound on the lips or the tongue should be allowed to suck this poisoned blood. This treatment should be applied within 7 minutes of the accident,—that is to say, before the poison has had time to ascend and diffuse through the body. As already mentioned, the German doctor who has specialised in mud-cure, claims to have cured snake-bite by burying the patient under fresh earth. Although I have not tried the use of mud in snake-bites, I have unbounded faith in its efficacy from my experience in other cases. After the application of Potassium Permanganate (or the sucking out of the blood, in the alternative,) a poultice of mud half an inch in thickness, and big enough to cover the whole region around and above the affected part, should be applied. There should be kept in every home a quantity of well-sifted and powdered mud in a tin ready for use. It should be so kept as to be exposed to light and air, and free from dampness. Suitable bandages of cloth should also be kept so as to be within reach when needed. These will be found useful not only in snake-bite, but in numberless other cases as well.

If the patient has lost consciousness, or if respiration seems to have ceased, the process of artificial respiration already described in connection with drowning should be resorted to. Hot water, or preferably a decoction of cloves and the bark of the bay-tree, is very useful for recovering consciousness. The patient should be kept in the open air, but if his body seems to have taken cold, bottles of hot water should be employed, or a piece of flannel dipped in hot water and wrung out should be rubbed over the body, to produce warmth.

-- By M. K. Gandhi

Use of The Earth (Mud Therapy)

Use of earth (mud) in Nature Cure is one of the age old traditions known to us since centuries.[1] A mud bath is a therapeutic spa treatment that involves soaking in a bath of warm mud, often in a natural hot spring or naturally developed geothermal pool. Mud baths[2] have been used for centuries as a way to promote health and relaxation, and are still popular today in many parts of the world.

Benefits of this therapy are recorded differently during different instances.[3]

It has a greater impact on mind as scholars report about relaxing and rejuvenating effect of mud on the mind. The warm, soothing sensation of the mud helps to reduce stress and promote a sense of easiness configured with comfort.

The heat of the mud helps to increase blood flow and stimulate the immune system, while the minerals in the mud are believed to have a range of healing properties; detoxify the body, ease muscle pain and tension; promote maintenance of healthy skin; may relieve pain, stiffness and improve functional status in patients having complications like arthritis. It is also reported that in cases of scorpion-sting and the similar types of other complications, the use of mud is particularly beneficial.[4] There are reports of other success stories to confer the beneficial aspects of Mud Therapy.[5]  A mud-poultice over the abdomen and the head, gives distinct relief in a state of high fever; similarly skin-diseases like the itch, the ringworm, and boils, etc. can be cured. Burns and scalds, ulcers from which pus issues, piles, pain in the joints, inflammation and other skin related complicatioons can be handled by using this therapy.

Fresh mud should be collected from reliable sources (may be river, lake or pond) , then it should be tied up in a piece of clean, un-starched cloth, and can be used in the form of a thick poultice. The poultice should be removed before the mud begins to dry up.  Mud should not be re-used for fulfilling therapy purposes. Clothes can be re-used after making it clean.

Use of mud for therapy purpose is in practice since olden times. With some minute differences of application this therapy is also called Balneotherapy.[6] Conditions like arthritis[7] and fibromyalgia[8] can be handled efficiently by using this therapy. Significance of mud pack is well established along with several strong evidences duly collected from various clinics.[9] Seculations related to non-reliability of this therapy were also reported. Need of further advanced studies is also pointed out by different scholars.[10] Balneotherapy and spa therapy are considered useful interventions for managing stress conditions.[11]

…. By Chandan Sukumar Sengupta

 



[1] Melillo, L. (1995). "Thermalism in the ancient world". Med Secoli. 7 (3): 461–483. PMID 11623481. Retrieved 15 June 2022.

[2] “That earth should have such properties need not cause us any surprise, for our own body is compounded of the earthly element. Indeed, we do make use of earth as a purifying agent. We wash the ground with earth to remove bad smells, we put it over decaying matter to prevent the pollution of the air, we wash our hands with it, and even employ it to clean the private parts. Yogis besmear their bodies with it; some people use it as a cure for boils and ulcers; and dead bodies are buried in the earth so that they may not vitiate the atmosphere. All this shows that earth has many valuable properties as a purifying and curative agent.” … M. K. Gandhi

[3] “A German doctor has made a special study of earth and its properties. He goes so far as to say that it can be used with success in the treatment of even the most complicated diseases. He says that once in a case of snake-bite, where everybody else had given up the man for dead, he restored him to life by causing him to be covered up with earth for some time.” --- M. K. Gandhi.

[4] “every case of snake-bite may not be cured in this way; but it should certainly be tried in every case.” …. M. K. Gandhi

[5] “Constipation, dysentery, and chronic stomach-ache have been cured by the use of a mud-poultice over the abdomen for two or three days. Instant relief has been obtained in cases of headache by applying a mud-bandage round the head. Sore eye has also been cured by the same method; hurts of all kinds, whether accompanied by inflammation or not, have been healed likewise.” .. M. K. Gandhi.

[6] It is the practice of immersing a subject in mineral water or mineral-laden mud; it is part of the traditional medicine of many cultures and originated in hot springs, cold water springs, or other sources of such water; for example samples collected from Dead Sea.

[7] Sukenik S; Flusser, D; Codish, S; Abu-Shakra, M (1999). "Balneotherapy at the Dead Sea area for knee osteoarthritis". IMAJ. 1 (2): 83–85. PMID 10731301.

[8] A medical syndrome that causes chronic widespread pain, accompanied by fatigue, awakening unrefreshed, and cognitive symptoms. Other symptoms can include headaches, lower abdominal pain or cramps, and depression.

[9] Verhagen, Arianne P.; Bierma-Zeinstra, Sita M. A.; Boers, Maarten; Cardoso, Jefferson R.; Lambeck, Johan; de Bie, Rob; de Vet, Henrica C. W. (11 April 2015). "Balneotherapy (or spa therapy) for rheumatoid arthritis". The Cochrane Database of Systematic Reviews. 2015 (4): CD000518. doi:10.1002/14651858.CD000518.pub2. ISSN 1469-493X. PMC 7045434. PMID 25862243.

[10] Falagas ME; et al. (2009). "The therapeutic effect of balneotherapy: Evaluation of the evidence from randomized controlled trials". International Journal of Clinical Practice. 63 (7): 1068–84. doi:10.1111/j.1742-1241.2009.02062.x. PMID 19570124. S2CID 26008531.

[11] Reference of a clinical study conducted in 2018:

Antonelli, Michelle; Donelli, David (2018). "Effects of balneotherapy and spa therapy on levels of cortisol as a stress biomarker: a systematic review". International Journal of Biometeorology. 62 (6).

Monday, 11 November 2024

Limit of Eating

There is a great divergence of opinion among doctors as to the quantity of food that we should take. One doctor holds that we should eat to the utmost of our capacity, and he has calculated the quantities of different kinds of food that we can take. Another holds the view that the food of labourers should differ in quantity as well as in quality from that of persons engaged in mental work, while a third doctor contends that the prince and the peasant should eat exactly the same quantity of food. This much, however, will be generally admitted, that the weak cannot eat just as much as the strong. In the same way, a woman eats less than a man, and children and old men eat less than young men. One writer goes so far as to say that, if only we would masticate our food thoroughly well, so that every particle of it is mixed with the saliva, then we should not have to eat more than five or ten tolas of food. This he says on the basis of numberless experiments, and his book has been sold in thousands. All this shows that it is futile to think of prescribing the quantity of food for men.

Most doctors admit that 99% of human beings eat more than is needed. Indeed, this is a fact of everyday experience, and does not require to be proclaimed by any doctor. There is no fear at all of men ruining their health by eating too little; and the great need is for a reduction in the quantity of food that we generally take.

As said above, it is of the utmost importance to masticate the food thoroughly well. By so doing, we shall be able to extract the maximum of nutriment from the minimum of food. Experienced persons point out that the fæces of a man whose food is wholesome, and who does not eat too much, will be small in quantity, quite solid and smooth, dark in colour, and free from all foul smell. The man who does not have such fæces should understand that he has eaten too much of unwholesome food, and has failed to masticate it well. Also, if a man does not get sleep at night, or if his sleep be troubled by dreams, and if his tongue be dirty in the morning, he should know that he has been guilty of excessive eating. And if he has to get up several times at night to make water, it means that he has taken too much liquid food at night. By these and other tests, every man can arrive at the exact quantity of food that is needed for him. Many men suffer from foul breath, which shows that their food has not been well digested. In many cases, again, too much eating gives rise to pimples on the face, and in the nose; and many people suffer from wind in the stomach. The root of all these troubles is, to put it plainly, that we have converted our stomach into a latrine, and we carry this latrine about with us. When we consider the matter in a sober light, we cannot help feeling an unmixed contempt for ourselves. If we want to avoid the sin of over-eating, we should take a vow never to have anything to do with feasts of all kinds. Of course, we should feed those who come to us as guests, but only so as not to violate the laws of health. Do we ever think of inviting our friends to clean their teeth with us, or to take a glass of water? Is not eating as strictly a matter of health as these things? Why, then, should we make so much fuss about it? We have become such gluttons by habit that our tongues are ever craving for abnormal sensations. Hence we think it a sacred duty to cram our guests with rich food, and we cherish the hope that they will do likewise for us, when their turn comes! If, an hour after eating, we ask a clean-bodied friend to smell our mouth, and if he should tell us his exact feelings, we should have to hide our heads in utter shame! But some people are so shameless that they take purgatives soon after eating, that they might be able to eat still more or they even vomit out what they have eaten in order to sit down again to the feast at once!

Since even the best of us are more or less guilty of over-eating, our wise forefathers have prescribed frequent fasts as a religious duty. Indeed, merely from the point of view of health, it will be highly beneficial to fast at least once a fortnight. Many pious Hindus take only one meal a day during the rainy season. This is a practice based upon the soundest hygienic principles. For, when the air is damp and the sky cloudy, the digestive organs are weaker than usual, and hence there should be a reduction in the quantity of food.

And now we will consider how may meals we may take in the day. Numberless people in India are content with only two meals. Those who do hard labour take three meals, but a system of four meals has arisen after the invention of English medicines! Of late, several societies have been formed in England and in America in order to exhort the people to take only two meals a day. They say that we should not take a breakfast early in the morning, since our sleep itself serves the purpose of the breakfast. As soon as we get up in the morning we should prepare to work rather than to eat. We should take our meal only after working for three hours. Those who hold these views take only two meals a day, and do not even take tea in the interval. An experienced doctor by name Deway has written an excellent book on Fasting, in which he has shown the benefits of dispensing with the breakfast. I can also say from my experience that there is absolutely no need to eat more than twice, for a man who has passed the period of youth, and whose body has attained its fullest growth.


--- By M. K. Gandhi

Hibiscus Tea



The fruit acids in hibiscus may work like a laxative. Some researchers think that other chemicals in hibiscus might be able to lower blood pressure; decrease spasms in the stomach, intestines, and uterus; and work like antibiotics to kill bacteria and worms.

Hibiscus is available as an extract or, more often, a tea. Hibiscus tea is an herbal tea that’s made by steeping parts of the hibiscus plant in boiling water.

It has a tart flavor similar to that of cranberries and can be enjoyed either hot or cold.

There are several hundred species of hibiscus, varying by the location and climate they grow in, but Hibiscus sabdariffa is most commonly used to make hibiscus tea.

High blood pressure. Some early research shows that drinking hibiscus tea for 2-6 weeks decreases blood pressure in people with mildly high blood pressure. Other early research shows that taking a hibiscus extract by mouth for 4 weeks may be as effective as the prescription drug captopril for reducing blood pressure in people with mild to moderate high blood pressure. However, an analysis of results from various clinical studies suggests that there is not enough evidence to draw strong conclusions about the effects of hibiscus in reducing high blood pressure.

Hibiscus is rich in powerful antioxidants and may therefore help prevent damage and disease caused by the buildup of free radicals. One study in people with Marfan syndrome, a disorder that affects connective tissue, found that an infusion of hibiscus extract reduced oxidative stress and increased antioxidant levels in the blood. Hibiscus tea may lower both systolic and diastolic blood pressure. It is not recommended for those who are taking medications to treat high blood pressure, as it may interact with these drugs.  It may also boost health of lever. Hibiscus tea may be associated with weight loss and could help protect against obesity.

Hibiscus is high in concentration of polyphenols, which are compounds that have been shown to possess powerful anticancer properties. It is also observed that hibiscus leaf extract prevented human prostate cancer cells from spreading. Hibiscus extract can slow down growth of bacteria in living body. It’s known to enhance insulin sensitivity and aid in the regulation of blood sugar levels, making it particularly useful for managing hyperglycemia.

How to prepare?

Simply add dried parts of hibiscus flowers to a teapot and pour boiling water over them. Let it steep for five to ten minutes, and then strain, add sugar as per desired level (moderate sugar would be better).

 

 

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